Sunday, February 25, 2007
2 Miles & Strength Training!
Well, today is just a start for what my become the norm for me. I did some strength training with a stretchie band and then walked 2 miles. I am trying to work up to 3 miles then 4 miles. I was shocked that I could actually keep up with the pace of the DVD. I have been doing the Leslie Sansone Fast walk. They are fast and intense. I loved that fact that I could keep up and not have to sit and watch to catch my breath. This is amazing. I have yet to loose and inches or pounds, but I know this will come in time.
Tomorrow I go to a different Dr. I hope he will be able to give me some direction as to why I have so many headaches and why I'm not loosing anything. I would love to get off the heart meds and see if that would help with the weight. I have been skipping seconds and trying to keep the portion size down. Lord willing I will start to loose something other than my mind soon.
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